PATHFINDERS COUNSELING



Resilience Takes Practice

Resilience Takes Practice

Most all can agree that life is tough. We are in a continuum of uncertainty, and we can’t be sure how it is all going to pan out. We make plans for our life, but when change occurs our plan suddenly shifts. We can fight it, and even protest it, but the only constant...
Thoughts About Stress: A Proactive Approach

Thoughts About Stress: A Proactive Approach

More often than not, I hear the word “stress” brought up in my personal and professional conversations. It’s real, although it cannot be tangibly seen, and it comes to us all in one form or another. Stress, by definition, is a feeling of being tense,...